Nature is our greatest teacher. As seasons change, the natural world—plants, animals, climate, sunlight, and wind—undergoes continuous transformation. As human beings, we are deeply connected to these rhythms. When nature shifts, our bodies and minds respond accordingly. Learning to live in harmony with these cycles is the foundation of Ayurveda and Yoga . At Nattika Beach Ayurveda Resort , we believe that true health is sustained not by resisting nature, but by aligning with it. With this...