Nattika Life Blogs
Dive into the world of Ayurveda, wellness rituals, yoga practices, aromatherapy, and holistic living. Nattika Life guides you toward a healthier, calmer, and more balanced way of life.
Find Stillness by the Sea: Meditation & Ayurvedic Wellness Retreats at Rockholm
Escape to Rockholm, an Arabian Sea-view resort in Kerala, for a transformative meditation and Ayurvedic wellness retreat. Experience deep relaxation, detox, and inner peace in a serene coastal setting.
Abhijith
May 30
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3 min read
8 views
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Yoga Nidra: A Journey to Deep Rest and Inner Awareness
Discover the transformative power of Yoga Nidra, a deeply restorative practice that promotes physical, mental, and emotional well-being. Offered thrice weekly at Nattika Beach Ayurveda Resort, this guided relaxation technique helps you reduce stress, improve sleep, and reconnect with your inner self.
Abhila
May 7
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2 min read
7 views
0 comments
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Essential Oils and Wellness
Ayurvedic aromatherapy balances Vatha, Pitha, and Kapha doshas using essential oils for holistic wellness.
Dr Gokul
Mar 15
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3 min read
10 views
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Nattika Essence – Aromatherapy
Nattika Life: Ayurvedic wellness, handcrafted essential oils, and holistic healing.
Dr Sudiin Dev
Mar 3
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2 min read
3 views
0 comments
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Authentic Way of Preparing Herbal Oil in Nattika Life
Nattika Life crafts pure Ayurvedic herbal oils, blending tradition and innovation for holistic wellness and healing.
Dr Sudiin Dev
Feb 25
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2 min read
9 views
0 comments
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The Benefits of Yoga and Meditation at Wellness Retreat in India
Rejuvenate with yoga and meditation at a serene wellness retreat in India.
Rubath Sing
Feb 25
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4 min read
14 views
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Nattika Dinacharya
Start your Ayurvedic wellness journey with the Nattika Dinacharya Kit—integrating daily self-care rituals for a healthier, balanced life.
Dr Sudiin Dev
Feb 24
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2 min read
16 views
0 comments
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