top of page
nattika life.png

Online Yoga Program

Yoga Pose (7).jpg

Now avail Individual online yoga sessions specifically tailored for your needs. The instructor guides your awareness to specific areas to enhance your body's natural intuition with manual adjustments for correct practice of each asana. 

Guided Pranayama (yogic breathing) removes blockages from the subtle energy channels and enhances vitality and relaxation.

Meditation classes teach various techniques to harmonize the mind and spirit.

Personalized Sessions

Individual attention with tailored asana practice for your specific needs

Pranayama Practice

Guided breathing techniques to enhance vitality and remove energy blockages

Meditation Classes

Various techniques to remove energy blockages remove energy blockages

Ayurveda Cooking Sessions

Our healthy cooking classes are specially designed around Ayurveda diets. Conducted by our expert chef, learn how better diet can improve your health. Each session is personalized with Signature Recipes for your Body Type.

Health Improvement

Discover how better diet choices can significantly improve your overall health

Ayurvedic Principles

Understand how diet affects your health through ancient Ayurvedic wisdom

Personalized Recipes

Signature recipes tailored specifically for your unique body type and constitution

Expert Chef Guidance

Learn from experienced Ayurveda chefs who understand the healing properties of food

Nattika Gurukulam with Certification Program

Being a Green leaf and NABH accredited organization offering authentic Ayurveda treatments for the past 10 years, we offer a series of online classes covering various topics for those who want to learn Ayurveda in a more simple way. The syllabus is designed by our highly experienced Ayurveda faculty.

The certificate course offered at Nattika helps to engage in self-inquiry, grow in your understanding of self through an Ayurveda perspective, and apply what you are learning to your own life. It is a program that will transform who you are, support you in realizing your true nature, and help you express that nature in the world.

Whether you're a professional looking for an additional qualification or an enquiring mind eager for greater knowledge and skills, you'll be able to find a suitable Distance Learning Program at our training workshop.

If you are working, family or other commitments, our online courses offer the flexibility to schedule your Online Learning Program around these obligations, providing a best in class education tailored to your lifestyle and commitments.

After the successful completion of the training, you will be awarded with a Certificate of Completion from our organization.

NABH Accredited

Green leaf certified

organization

Flexible Schedule

Learn at your own pace

Expert Faculty

Highly experienced

instructors

Certification

Official certificate upon

completion

bottom of page